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Beloved Playa Mujeres resort in Mexico announces week-long wellness retreat

Luxury resort Beloved Playa Mujeres will host a Wellness Week for guests this August following the success of the first two editions of the program. The small all-inclusive Mexican beach hotel will hold special events such as Mayan Awakening Rituals and carnivals, as well as featuring daily yoga and meditation, creative workshops, outdoor activities and healthy food.

Beloved Playa Mujeres resort in Mexico announces week-long wellness retreat

Five-star adults-only resort Beloved Playa Mujeres in Mexico has announced it will host a "Wellness Week" this August, incorporating a range of wellness activities into its all-inclusive experience. This will be the Cancun beach resort's third edition of the program, which has been honed to include yoga and meditation, healthy outdoor activities and cuisine, spa treatments and creative workshops.

The program will be open to guests staying at the resort from 15-18 August 2018 with access to a diverse range of fun, quirky and instructive activities, workshops and events, all of them aiming to promote a healthy and balanced lifestyle.

As part of Wellness Week, guests can attend daily sunrise Awakening Meditation sessions followed by relaxing and invigorating morning yoga by the beach. There will be the chance to try various types of yoga including Yin Yoga, SUP Yoga and Hatha Soft Yoga. The program will also include mindfulness training with expert gurus teaching guests the language of self-love and acceptance.

Quirky events previously featured at the resort have including local Mayan Awakening Rituals and a Butterfly Release Ritual, as well as relaxing, fun and creative pursuits such as rock painting, tequila mixology and meditative beach walks.

Daytime activities include paddleboarding on the calm Caribbean waters from Beloved Playa Mujeres private section of white sand beach, practicing your balancing skills and training your core with an expert instructor. The program's aquatic-based activities are designed to both enhance a sense of physical wellness while reconnecting with nature.

As part of the resort's introductory Wellness Journeys, guests can attend healthy cuisine lessons including ingredients and cooking tips, plus healthy and nourishing meals will be served throughout the week to bolster the wellness experience. There's also a workshop teaching self-massage.

The wellness experience continues in the evening with fun, nourishing activities such as traditional Mayan music and dancing, a native Caribbean dinner and carnival, a bonfire under the stars, fire dancing and a Silent Party at the resort's Lupita Lounge.

According to the resort:

"Wellness is not only about fitness, healthy eating or spa relaxation. It is a mission that inspires you, and it'll encourage others. Find out why being healthy is the ultimate fun through this diverse Wellness Week program, a luxury relaxation time with the addition to be allocated in a temple for unsurpassed pampering and attention to detail."

Beloved Playa Mujeres is fairly small by local standards, featuring just over 100 oceanfront suites that come with Jacuzzis or plunge pools, and personalized service. The resort's luxury Caribbean spa offers full-service beauty and wellness treatments and spa amenities with complimentary Aqua Therapy, designed to destress and reinvigorate.

A short drive from Downtown Cancun and Cancun International Airport (CUN), the five-star hotel has three swimming pools including one on the beachfront with a swim-up bar. The resort also has four restaurants including a la carte Mexican and Caribbean eateries, and offers seaside golf, boating and fishing, and a host of other activities on sea and land.

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