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Daley Thompson to run well fit retreats at The BodyHoliday Resort

Fitness enthusiasts enjoying St. Lucia holidays at The BodyHoliday LeSPORT resort on Cariblue beach this November will have the chance to take part in the fitness Well Fit retreat led by the Olympic winning and commonwealth champion, Daley Thompson.

Daley Thompson to run well fit retreats at The BodyHoliday Resort

The BodyHoliday, LeSPORT resort on Cariblue Beach will be hosting a Well fit retreat on Monday 22nd November 2010 for guests looking to enjoy fitness activities during their St. Lucia holidays.

The Well Fit retreat will be led by world-class decathlete, Daley Thompson and his fitness partner Kate Staples, also a champion athlete.

The athletes will be using the excellent facilities and amenities at the luxury all inclusive Caribbean resort to provide a series of fitness retreats for guests on St. Lucia holidays, allowing them the chance to receive advice, guidance and personal training from the world class sporting heroes.

The first Well Fit retreat will be taking place from Monday 22nd November to Saturday 27th November and a second one is planned for March 2011.

The retreats will focus on cardiovascular and strength training, fitness yoga, core strengthening, short distance running and flexibility and guest will have the chance to tone up, get fit, or lose weight within a fun environment.

Daley Thompson has held world records, two Olympic gold medals, three Commonwealth gold medals, one World gold medal, and two European gold medals and was the first decathlete to hold the World, Olympic, commonwealth and European titles at the same time.

The BodyHoliday, LeSPORT is a luxury resort in on Cariblue Beach which offers a unique experience which differs from other luxury St. Lucia hotels. The resort focuses on wellbeing of the body and mind and offers an extensive selection of sports, activities, spa treatments, therapies and exquisite cuisine.

Guests can enjoy including tennis, golf, personal training, fitness classes, yoga, Pilates, Tai Chi, archery, scuba diving and numerous water sports including snorkelling, waterskiing, windsurfing, wake boarding, Hobiecats, kayaking and tubing.

The award-winning Wellness Centre at the resort offers a range of beauty and spa treatments and therapies designed for total relaxation and rejuvenation during guests' Caribbean holidays.

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