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Enjoy Octobayoga during St Lucia holidays at The BodyHoliday

The BodyHoliday in Barbados has just launched a great new autumn yoga programme for the rejuvenation of tired and stressed holidaymakers seeking an enlivening and uplifting experience where body and soul experience total renovation and relax.

Enjoy Octobayoga during St Lucia holidays at The BodyHoliday

Travellers looking to rejuvenate this autumn and escape the gloomy British weather by trading it for sunny turqouise shores should embark on relaxing St Lucia holidays at The BodyHoliday as this resort now offers travellers with a unique rejuvenating yoga package for those seeking peace of mind to go in tune with a relaxed body and a de-stressed mind.

The BodyHoliday's new Octobayoga planner has been designed to do just that; lighten your burdens and enliven your senses with a month-long of yoga based activities, accommodating everyone from the complete beginner right through to the more advanced yoga fanatic who may want to enhance their performance or acquire more specialist skills. The resort can introduce yoga 'virgins' and yoga experts to new techniques, new approaches or simply refresh existing skills and routines.

On top of all this, guests enjoying St Lucia holidays during the Octobayoga month will also have full use of all the facilities at the resort - from the treatments and therapies offered at The Wellnewss Centre to the Coubaril Valley Tennins facility, Scuba diving, archery, water-skiing, windsurfing, Pilates, sailing,, golf, fencing and volleyball. Whatever activity you may want to engage in during your holidays in St Lucia, The BodyHoliday has got it covered.

The BodyHoliday is the Caribbean's most award-winning spa but they're so much more than that. Guests can be assured that whatever their mind, body and spirit need, they will find it here, from non-stop relaxation to non-stop activity and all points in between.

Caribbean holidays here are for anyone interested in health and well-being, old or young, fit or unfit, looking for adventure or relaxation or just looking to rediscover yourself. There's something here for everybody. You'll leave feeling totally rejuvenated both mentally and physically. The BodyHoliday imposes nothing on you. It's about your choice and how you want to enjoy your holiday.

Their everlasting promise continues to be "Give us your body for a week and we will give you back your mind".

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