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Four Seasons Resort Maldives at Landaa Giraavaru introduces AntiGravity Yoga

Four Seasons Resort Maldives at Landaa Giraavaru has added AntiGravity Yoga to its Spa and Ayurvedic Retreat. This is the first resort in Asia to offer the groundbreaking technique and the Maldives property has built a hexagonal Yoga Pavilion within a private jungle clearing that is dedicated to the practice.

Four Seasons Resort Maldives at Landaa Giraavaru introduces AntiGravity Yoga

The Four Seasons Resort Maldives at Landaa Giraavaru has become the first resort in Asia to offer AntiGravity Yoga to its guests.

The luxury Maldives resort has added the groundbreaking and gravity-defying yoga practice to its Spa and Ayurvedic Retreat and a new hexagonal Yoga Pavilion has been constructed within a private jungle clearing, especially for the activity.

The technique uses suspended hammocks that allow participants to take yoga into the three-dimensional realm and many different body types and fitness levels can benefit from it.

While suspended slightly off the ground, guests feel the release of the physical body and a feeling of joy from endorphins and a surreal sense of flying. Christopher Harrison, the founder of AntiGravity, who travelled to the all inclusive beachfront resort to train it's the yoga instructors explained:

"It is about reconnecting the body and mind, and rediscovering balance – a process that is accelerated by the incredible natural surrounds of Landaa Giraavaru."

Sandie Johannessen, the resort's Director of Spa, added:

"AntiGravity Yoga is new, exciting, incredibly beneficial, and aligns perfectly with the Landaa philosophy. In our constant pursuit for youth, it's a great way to have fun while working out – leaving you feeling both powerful and fabulous. And the relaxation meditation at the end of the practice, cocooned in the hammock, is pure bliss."

Wellness is at the forefront of Landaa Giraavaru and it prides itself on its variety of unique offerings, from building and rehabilitating coral reefs, taking guests to Turtle Rehabilitation Centre, or chakra balancing and Ayurveda at the spa.

Four Seasons Resort Maldives at Landaa Giraavaru boasts 102 spacious, air-conditioned beach and overwater villas within idyllic tropical natural surroundings. The resort has an array of upscale facilities including tennis courts; a modern fitness centre; three swimming pools; a Young Adults Centre; a PADI Dive Centre; the Marine Discovery Centre; four restaurants and three lounges; and the tranquil spa that has ten open-air treatment pavilions that are surrounded by verdant gardens and the turquoise ocean.

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