The second Annual Health and Wellness Retreat to be held in Saint Lucia
Under the name "Elevate Yourself" the second Annual Health and Wellness Retreat will be celebrated in Saint Lucia from 4th to 7th October. Top experts will share tips and advice with those who wish to learn more about wellness while on St Lucia holidays.
The Caribbean island of Saint Lucia has been picked to be the host of this year’s Annual Health and Wellness Retreat. The event, under the name of “Elevate Yourself”, will be celebrated from 4th to 7th October, and many leading experts will participate and share their knowledge with all the people who assist in wellness seminars, beachside fitness clinics, healthy cooking demonstrations and even sunrise mediations. The retreat will be a golden opportunity for those who wish to learn more about health and nutrition while on St Lucia holidays.
Guests who assist will have plenty of time to unwind and rest while taking part in this unique experience; daily spa treatments, classes, receptions and transportation from select hotels are included. Many spa resorts in St Lucia are already offering specially priced packages for the four-day retreat which will take place in locales across the charming country, from Pigeon Island National Park near Castries, the capital, to the UNESCO World Heritage Pitons in the south-western town of Soufriere.
Louis Lewis, Director of Tourism for the Saint Lucia Tourist Board was extremely pleased with the election of the island as the host of this unique retreat, and is looking forward to receiving the experts that will lead the event. “Saint Lucia has a reputation as a tranquil, rejuvenating and even spiritual destination,” he said “with a number of resorts widely recognised for their world-class spa and wellness programmes. The Health and Wellness Retreat is a natural fit and the quality of this year’s expert guests speaks to the growing stature of the event. We’re truly honoured to welcome such a renowned group to Saint Lucia.”
Joy Bauer, nutrition and health expert for the Today Show, and Lindsay Wagner, actress and best-selling co-author of The High Road to Health are among the experts that will share their knowledge and advice on wellness with the public. Bauer will present her top ten tips for “Losing weight and keeping it off” and share information on how to find the fountain of youth in your grocery cart, whilst Lindsay Wagner will lead a sunrise group meditation and teach how to “Quiet the Mind & Open the Heart” by releasing thoughts, attitudes and beliefs of negative emotions.
The retreat’s diverse programme will also be led by three other magnificent wellness specialists: John Schumacher, founder and director of Unity Woods Yoga Centre, Dr. Stephen Brewer, medical director At Canyon Ranch Health Resorts in Tucson and Dani Devaux, creator of Blood, Sweat and Tears fitness programme. Schumacher will lead daily yoga sessions on the basic postures and breathing exercises that energise and centre the body, Dr. Brewer will speak about the “Optimal Wellness”- how to achieve good health through exercise, nutrition, behavioural modification and mental awareness, and Dani Devaux will lead various sunset beach boots camps based on her high intensity interval training programme designed for all fitness levels.
By participating in this unique event guests will be able to combine relaxation and rest with healthy activities each day, such as: guided rain forest hikes and beachside Tai Chi and Yoga. Visitors staying at any of the participating resorts will guarantee the most amazing spa holidays in St Lucia seeing that daily spa treatments will be included. The just re-launched Body Holiday- Le Sport is among these marvellous resorts, and will give its guests the opportunity to pamper in the natural therapeutic benefits of Soufriere’s mineral and mud baths.
Talk to a specialist
Call 020 7644 1770 to speak with our award-winning travel consultants.
Opening hours 09:00 - 17:00 GMT
Popular Holidays In St Lucia Browse all
Experience an unforgettable holiday in St Lucia, marvel at the wonderful sandy beach and enjoy street life in the restaurants, cafe's and bars of Rodney Bay.
- The Kids Club offers a range of activities to keep your little ones happy
- Enjoy the sunfish sailing and snorkelling
- Full buffet breakfast, lunch, afternoon tea and dinner included
The Hidden Gem Hideaway that offers the ultimate St Lucia expericne
- Boutique hotel hidden away in marigot bay
- Lush gardens and wonderful views of the marina
Discover Castries' lively atmosphere, then head to your intimate luxury hideaway Sandals Halcyon Beach St. Lucia
- Luxury Included® - All Included, All Unlimited, All the Time with the choice of upto 27 five Star Global Gourmet™ restaurants and 7 bars
- Discover a perfect place for relaxation and rejuvenation at Red Lane Spa®
- Dine beneath the stars at the Bayside Restaurant or enjoy complimentary golfing at the nearby Sandals Regency La Toc Golf Resort & Spa
Enjoy breathtaking sunsets and blue sparkling waters of the Caribbean Sea at two beautiful all-inclusive St Lucia resort
Fantastic amenities, personalised services, and an endless range of activities for the whole family at St James Club, Morgan Bay, and Coconut Bay Beach Resort and Spa.
- Benefit from All-Inclusive programmes at both hotels, and enjoy a variety of complimentary activities, delicious meals at the restaurants, and a variety of entertainment for the whole family.
- Coconut Bay Beach Resort & Spa a free access to the largest waterpark in St Lucia, featuring five swimming pools, two waterslides, and a lazy river.
- Being close to Cap Estate Golf Course, capital city of Castries, and the world-class Rodney bay Marina, St James Club Morgan Bay Resort is a perfect base for exploring the island
This holiday take time to refresh your body and revitalise your soul with an eight-day excursion to the west coast of...
Find peace and quiet as you enjoy the astounding natural beauty which surrounds the Marigot Bay hotel during an 8-day...
Take a trip to the southern reaches of Santa Lucia and discover the delights of one of the most sought after resorts...
Let yourself be taken on an unforgettable journey of jazz at the 25th anniversary of the St Lucia Jazz & Arts festival....
Experience the ultimate Caribbean holiday with eight unforgettable days in St. Lucia. This is where Mother Nature brings...
The volcanic island of St. Lucia is one abundant in natural beauty. It is home to the most mountains among the Caribbean...